Weekly Online Classes
12:00pm EST (9am PST) Downward Dog Yoga
6:00pm EST (3pm PST)
12:00pm EST (9am PST) *Express 50 mins
1:00pm EST (10am PST) Octopus Garden Yoga Centre
*These classes are donation based. Class includes access to class live, as well as a class recording you will have access to for 3 days
Thursday December 3rd
I have partnered up with Left Field Brewery to raise money for the Red Door Family Shelter this holiday season. All proceeds collected from this class will go directly to RDFS, while you get to move, and breathe in community. To donate and register for class, select HERE.
Always a student...
2014 - 200-hour Ashtanga and Vinyasa yoga teacher training at Kranti Yoga in Goa India
2018 - 300-hour Effective Yoga Teaching at Octopus Garden Holistic Yoga Centre in Toronto
2018 - 15-hour Pre-Natal yoga training at Downward Dog Yoga Centre in Toronto
2019 - 15-hour Post-Natal yoga training at Downward Dog Yoga Centre in Toronto
Interested in bringing Yoga into your workplace?
Yoga can help give you the tools to reduce stress, improve productivity, and create a bond with you team.
I am available for Wellness Workshops as well as weekly online classes for your team.
Contact me and I can let you know more.
Please feel free to contact me by email. Or alternatively fill in the form below, and I will get back to you as soon as I can.