Weekly Drop In Classes...
Functional Flow (Virtual)
12:00pm EST (9am PST) Downward Dog Yoga
Monday Flow (Virtual)
6:00pm EST (3pm PST)
Flow Level 1-2 (Virtual)
6:30pm EST (3:30pm PST) Spirit Loft Movement Centre
Intermediate Flow (Virtual)
1:00pm EST (10am PST) Octopus Garden Yoga Centre
Always a student...
2014 - 200-hour Ashtanga and Vinyasa yoga teacher training at Kranti Yoga in Goa India
2018 - 300-hour Effective Yoga Teaching at Octopus Garden Holistic Yoga Centre in Toronto
2018 - 15-hour Pre-Natal yoga training at Downward Dog Yoga Centre in Toronto
2019 - 15-hour Post-Natal yoga training at Downward Dog Yoga Centre in Toronto
Interested in bringing Yoga into your workplace?
Yoga can help give you the tools to reduce stress, improve productivity, and create a bond with you team.
I am available for Wellness Workshops as well as weekly online classes for your team.
Contact me and I can let you know more.
Please feel free to contact me by email. Or alternatively fill in the form below, and I will get back to you as soon as I can.